Live stream preview

Watch this video and more on FYR On Demand

Watch this video and more on FYR On Demand

Start your free trial

Already subscribed? Sign in

NAMASTRONG 8 FOD WORKOUTS

Ryde with Chevy - 32 mins in the FYR Pit

32m

Get ready to experience an abbreviated 32 minute version of our Signature RydeFYR Ryde, with Chevy, straight from the FYR Pit of our RydeFYR MANHATTAN Beach Studio! Since our studio is heated with a UV filtered HVAC system, turn up the heat in your home to take this workout to the next level.

Equipment:
Stationary Bike
Light free weights (2-8lb)

Join us for In-Person classes at our Manhattan Beach, CA. Studio! For more info visit:
RydeFYR.com

Follow Us on IG, Facebook, & Twitter: @RydeFYR

We want to support you on your journey, whether in-person or online! Check-In with your FYR FAMILY with your sweaty selfies - Use hashtags #RydeFYR #FYRFam

Up Next in December 2024 - Phase 3

  • RydeFYR 34 Min FYR Pit Ryde
    34:55
    RydeFYR 34 Min FYR Pit Ryde

    RydeFYR 34 Min FYR Pit Ryde

    Get ready to experience an abbreviated version of our Signature RydeFYR Ryde, with Chevy, straight from the FYR Pit of our RydeFYR MANHATTAN Beach Studio! Since our studio is heated with a UV filtered HVAC system, turn up the heat in your home to take this workout to the next level.

    Equipment:
    ...

×