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HIIT IT HARD - 29 MIN IG LIVE - FUEL YOUR FYR WINTER 21
Episode 1
Optional equipment: dumbbells and jump rope
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Total Body Sweat Sesh - HIIT, CARDIO, & SCULPT with @ChevyLaurent IG Live
Episode 2
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Total Body FLOW & HIIT with @ChevyLaurent - 30 mins
Episode 3
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FYR Low Impact HIIT @ChevyLaurent IG Live 9/22
Episode 4
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"Quick & Dirty" Ankle Weight Sweat Sesh with @Chevylaurent IG live Yoga + HIIT
Episode 5
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SWEAT & BURN FYR HIIT @ChevyLaurent IG Live - 35 Mins
Episode 6
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FYR LOW IMPACT HIIT - @chevylaurent IG LIVE 7/7
Episode 7
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29:59Episode 8HIIT Sweat Sesh @chevylaurent IG Live
Episode 8
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25:42Episode 9Lunchtime Sweat Sesh With Chevy
Episode 9
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50 minute Total Body Sculpt with Chevy - MB Parks and Rec IG live
Episode 10
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FYR Power Ryde with Chevy - 25 minutes (Live Class)
Episode 11
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Hip-Hop 28 Minute Live Ryde with Chevy & Jaime on IG Live @ChevyLaurent
Episode 12
Join Chevy and Jaime for this abbreviated Hip Hop IG Live Signature RydeFYR Ryde! You can join this class with or without a bike as Chevy coaches you for an off-bike experience in this class as well!
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31:44Episode 13
CLIMB FOR YOU - 32 MIN LIVE OASIS RYDE
Episode 13
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24:19Episode 14FYR QUICKIE - 24 MIN - LIVE OASIS RYDE
Episode 14
