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INTRO TO YOGA SCULPT - 18 MIN
Yoga Sculpt
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18m
If you've ever wondered what the heck is "yoga sculpt?" This quick sequence is a great introduction. Perfect for anyone looking to strengthen the body and mind, increase flexibility, lose wight, and tone muscle. Grab some light dumbbells (optional) and flow with @ChevyLaurent
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INTERNATIONAL YOGA DAY 2021 SCULPT - ...
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11 Min Poolside Yoga Flow with @Chevy...
No equipment needed for this quick vinyasa flow