Short on time? Enjoy this quick 20 minute version of our Signature RydeFYR Ryde, with Chevy from IG Live!

Equipment:
Stationary Bike
Light free weights (2-8lb)

Join us for In-Person classes at our Manhattan Beach, CA. Studio! For more info visit:
RydeFYR.com

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We want to support you on your journey, whether in-person or online! Check-In with your FYR FAMILY with your sweaty selfies - Use hashtags #RydeFYR #FYRFam