10 Minute Intro to RydeFYR style FYR Rhythm Ride
Rydes
•
10m
Not sure what it means to "push" or "sprint"? Need a little extra coaching on how to crunch on the bike? Or not quite sure If you're standing up on the bike correctly? This ryde is for YOU! In just 10 minutes Chevy will coach you through the basic moves to crush a signature RydeFYR Ryde. Perfect for beginners and those who want a quick and powerful refresher ride.
Up Next in Rydes
-
12 Minute Push and Climb Ryde with Ch...
Join me for a quick 12 Minute Push and Climb Ryde. This ride has no choreography, is full of surprises, and is perfect for all levels, including beginners who are new to indoor cycling or spin classes.
Enjoy the ride! Be sure to tag me on IG @ChevyLaurent using the hashtag #FYRFAM showing me ...
-
10 Minute Surprise Ryde with Chevy - ...
Join me for a quick 10 minutes HIIT Interval "Surprise" training ride. This ride has no choreography, is full of surprises, and is perfect for all levels, including beginners who are new to indoor cycling or spin classes. Enjoy the ride!
Be sure to tag me on IG @ChevyLaurent using the hashtag #...
-
10 Minute HIIT Ryde with Chevy - No C...
Join me for a quick 10 minutes HIIT Interval training ride. This ride has no choreography and is perfect for all levels, including beginners who are new to indoor cycling or spin classes.
Enjoy the ride! Be sure to tag me on IG @ChevyLaurent using the hashtag #FYRFAM showing me your sweaty se...