Rydes

Rydes

Get ready to experience abbreviated 30 minute or less, versions of our Signature RydeFYR Rhythm Ryde straight from the "FYR Pit" of LA's Hottest Studio RydeFYR (pronounced "Ride Fire") in Manhattan Beach, California! Since our studio is heated with a UV filtered HVAC system, turn up the heat in your home to take this workout to the next level.

Equipment:
Stationary Bike
Light free weights (2-8lb)

Hop on your stationary bike if you have one (or dust off your dancing shoes id you don't have one), grab some free weights, and get ready to sweat, sculpt, and tone with this total body workout.

Join us for in-person classes at our Manhattan Beach, CA. Studio! For more info visit:
www.RydeFYR.com

Follow Us on IG, Facebook, & Twitter: @RydeFYR

We want to support you on your journey, whether in-person or online! Check-In with your FYR FAMILY with your sweaty selfies on social media using hashtags :
#RydeFYR #FYRfam

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