FYR Functional Fitness Workouts
-
5 Minute Lower Back Stretch
-
FYR Low Impact HIIT with @chevylaurent
-
FYR Sweat Sesh with @ChevyLaurent - 20 MIN HIIT
-
Lunchtime Sweat Sesh With Chevy
-
"Quick & Dirty" Ankle Weight Sweat Sesh with @Chevylaurent IG live Yoga + HIIT
-
Low Impact HIIT with @chevylaurent ~ 24 Min
-
Total Body FLOW & HIIT with @ChevyLaurent - 30 mins
-
3 seasonsFUEL YOUR FYR CHALLENGE - WINTER 2021
3 seasons
Challenge yourself to feel stronger and more connected to yourself (mind, body, and spirit), and your FYR Family than ever before #FYRFam. WELCOME TO THE FIRST @RYDEFYR FUEL YOUR FYR 21 DAY CHALLENGE FYR FAM! FEEL STRONGER AND MORE CONNECTED TO YOURSELF AND YOUR FYR FAMILY + WIN PRIZES JUST FOR ...
-
TOTAL BODY STRONG - 15 MIN
-
FYR STRONG HIIT - 13 MIN
-
FYR STRONG BOOTY AND LEGS - 5 MIN
No Set. No Makeup & Hair, No Lighting & NoSound. Join Chevy for an actual Led & Booty workout in her home gym.
